Happy Monday, friends! I hope everyone had a beautiful, relaxing weekend. As last week’s Mother’s Day theme comes to an end, another themed-week begins. May is National Mental Health Awareness month, and this week’s posts couldn’t come at a better time. After recently talking to a number of my former students who currently find themselves cramming and stressing out over their college finals, I figure now is as good a time as any to share some helpful reminders on the importance of taking care of your mental health; what you can do when you’re down and out, anxious, grieving, or anything in between; and how you (we) can combat stigmas and provide support. Here’s hoping today’s post encourages at least one person! Sending lots of love and rays of sunshine your way ❤
Kermit Says: Motivational Monday
Published by Kermit Says...
Hi, and welcome to Kermit Says... It’s great to meet you! I’m Kirstin the thirty-something-year-old writer, editor, and visionary of Kermit Says! Born and raised on Chicago’s south side, I am what happens when you choose to live life colorfully, boldly, and radiantly, and this website will give you the tools and motivation to dare to be different! As a licensed clinical child and adolescent social worker, former high school English teacher, daughter, sister, and friend, my goal is to enrich, enliven, encourage, and empower everyone I meet, and I hope these weekly posts will leave you with rays of sunshine to do just that! Let’s get started… View all posts by Kermit Says...
Kermit Says... 