Kermit Says: Motivational Monday

Happy Monday, friends! I hope everyone had a beautiful, relaxing weekend. As last week’s Mother’s Day theme comes to an end, another themed-week begins. May is National Mental Health Awareness month, and this week’s posts couldn’t come at a better time. After recently talking to a number of my former students who currently find themselves cramming and stressing out over their college finals, I figure now is as good a time as any to share some helpful reminders on the importance of taking care of your mental health; what you can do when you’re down and out, anxious, grieving, or anything in between; and how you (we) can combat stigmas and provide support. Here’s hoping today’s post encourages at least one person! Sending lots of love and rays of sunshine your way ❤

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