Wellness Wednesday: Egg White Muffins

Hi, and welcome to Kermit Says... It’s great to meet you! I’m Kirstin the thirty-something-year-old writer, editor, and visionary of Kermit Says! Born and raised on Chicago’s south side, I am what happens when you choose to live life colorfully, boldly, and radiantly, and this website will give you the tools and motivation to dare to be different! As a licensed clinical child and adolescent social worker, former high school English teacher, daughter, sister, and friend, my goal is to enrich, enliven, encourage, and empower everyone I meet, and I hope these weekly posts will leave you with rays of sunshine to do just that! Let’s get started… View all posts by Kermit Says...