328. Three. Two. Eight. Three hundred and twenty-eight. That’s the number of times (give or take) I’ve played Ingrid Michaelson’s “Keep Breathing” (Be Ok, 2008). First heard on Grey’s Anatomy when Cristina realizes Burke not only called off the wedding, but also left her for good (Season 3, Episode 25 “Didn’t We Almost Have it All?“), this seems to be my go-to song, especially when it feels like the world is falling apart. Whether you’re feeling anxious, depressed, moved to act, but paralyzed by fear, Michaelson’s lyrics beautifully and soothingly remind us that “all we can do is keep breathing.” She inspires us to breathe, calm ourselves, and take life one step at a time. Sometimes that’s all you can do, and that’s more than enough. What are you listening to? Comment below!
Tuesday Tunesday: Keep Breathing
Published by Kermit Says...
Hi, and welcome to Kermit Says... It’s great to meet you! I’m Kirstin the thirty-something-year-old writer, editor, and visionary of Kermit Says! Born and raised on Chicago’s south side, I am what happens when you choose to live life colorfully, boldly, and radiantly, and this website will give you the tools and motivation to dare to be different! As a licensed clinical child and adolescent social worker, former high school English teacher, daughter, sister, and friend, my goal is to enrich, enliven, encourage, and empower everyone I meet, and I hope these weekly posts will leave you with rays of sunshine to do just that! Let’s get started… View all posts by Kermit Says...
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