Motivational Monday: Embrace the New Moon and Celebrate New Beginnings

Happy Monday, friends! It has been exactly 101 days since my last post, and while I never intended to take a break, particularly one this long, I need you to know that it was needed in a way I didn't realize or expect. And it's probably no surprise that my return is one day after… Continue reading Motivational Monday: Embrace the New Moon and Celebrate New Beginnings

Motivational Monday: Trust Your Gut

  Being honest with yourself is, to me, probably one of the most difficult yet important things one could ever do. When we meet certain people or encounter certain situations, we get a small feeling in the pit of our stomachs. That's called intuition. Sometimes we listen to those instincts and other times we choose… Continue reading Motivational Monday: Trust Your Gut

Wellness Wednesday: Sleep On It

Happy Wellness Wednesday, friends! We are just six short days away from Spring Break, but there's just one little thing standing in our way: finals. That's right! It's finally finals week, which probably means lots of coffee, studying, and sleepless nights. So often we decide to pull all night study sessions instead of getting a… Continue reading Wellness Wednesday: Sleep On It

Dear Kermit: Miserable in Manchester

Dear Kermit, After transferring to a new school less than a year ago, I find myself wanting to transfer again. I was recruited to play football--a sport I love more than just about anything--at a D1 school but was terribly unhappy, so my family and I made the decision for me to transfer and play… Continue reading Dear Kermit: Miserable in Manchester

Dear Kermit: Sex on Prom Night (or Nah)?

Happy Tuesday, friends! This week is dedicated to all things prom. Between dress shopping, tux fittings, and limo renting, the topic of "prom night expectations" rarely makes the cut in topics of conversation. So, we're changing that. Take a listen to what Kermit Says... has to say on having sex on prom night (or not). Check out… Continue reading Dear Kermit: Sex on Prom Night (or Nah)?

Kermit Says: It’s Okay to Fail, But…

Teenagers are facing insurmountable pressure from parents, teachers, college counselors, and society as a whole. They are constantly told they need to be better, brighter, more talented, and more capable than the next student. The reality is they are no longer competing with themselves or their schoolmates, but are now  competing with teens from all… Continue reading Kermit Says: It’s Okay to Fail, But…

Kermit’s Cup of Tea: Friday Findings

Happy Friday, friends! Some of you have shared that Kermit’s Cup of Tea is one of your favorite parts of Kermit Says…, and after careful planning and lots of listening, we are now counting down Kermit’s favorite finds every single Friday. As we come to the end of the first full week of the new… Continue reading Kermit’s Cup of Tea: Friday Findings

Kermit Says: Get (Back) Into the Swing of Things

Just two weeks ago, I was lounging on a sunny, sandy, white beach in Florida with my sisters blasting music, people watching, sunbathing—we were pretty much living the life, and I imagine your Spring Break was pretty similar. Whether you were traipsing around Rome, binge-watching your favorite Netflix shows, or perfecting the fine art of… Continue reading Kermit Says: Get (Back) Into the Swing of Things

Dear Kermit: Friends or Family?

Happy Tuesday, friends! Click the video below to hear, that's right HEAR, the latest Dear Kermit post. Thanks to some excellent advice from some of my students, we've decided to turn Dear Kermit into a podcast. How exciting! We hope you'll sit back, relax, and take a listen. Remember, if you have a question and are… Continue reading Dear Kermit: Friends or Family?

Kermit Says… Turns Two!

Wow! Can you believe Kermit Says... is now two years old? Boy, time really does fly when you're having fun. To celebrate this beautiful milestone and thank you for all of your support, we have a MAJOR gift for you! Enjoy. Love, Kermit