Wellness Wednesday: Cranberry Almond Energy Bites

 

 

Happy Wellness Wednesday, friends! This week we’re talking all things finals, and today is no different. This week can feel terribly overwhelming for so many, so please remember to take breaks during your studies and exams, breathe, meditate, relax, and unwind. You’ll also want to drink plenty of water and consume healthy snacks. At 123 calories per ball, today’s treat is a perfect snack and breakfast option packed with 3g of protein, 2g of dietary fiber, and 7g of healthy fat to keep you energized throughout the day!
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Kermit Says: Keep Calm and Pass Your Exams

Image Source: http://tinyurl.com/kbqursx

Well, friends! It’s the day most students both anticipate and dread. The day they look forward to with both excitement and anxiety. Today kicks off finals week, three days of final exams, projects, presentations, and papers that stand between you and freedom. Three days that stand between you and graduation. Three days that stand between you and summer break. Just thinking about summer vacation brings a single tear of joy to my eye. So what can you do to perform at your optimum level and excel in your classes? Take a look back at my post before winter break, Rock Yo’ Finals!

Remember, the best way to prepare for what can be a pretty stressful week is to approach it with a peaceful mind, calm spirit, and confident demeanor. You can do this! I believe in you, so believe in yourself.

Need relaxation tips? Check out this awesome Buzzfeed video that provides some calming tricks.

Good luck with finals and have an AWESOME summer! You earned it 🙂