Wellness Wednesday: Build Your Tribe

On a recently unusually cold morning in Massachusettes, I started the day like I typically do, listening to Pandora Radio. Scrolling through my 99 stations (of which I honestly only listen to like, 10), I stumbled upon and selected 90s R&B. After suffering through a series of commercials, I heard a familiar beat with synthesizers,… Continue reading Wellness Wednesday: Build Your Tribe

Dear Kermit: Grumpy in Greenfield

Hi, K! I am in dire need of your advice! There is a person who I cannot stand. What I mean is that every time I hear them breathe I wish they would stop, and every time they speak I can't help but notice that what they've said was extremely stupid. All this in mind… Continue reading Dear Kermit: Grumpy in Greenfield

Kermit Says: Get (Un)Funkdafied

I love a good routine. It’s practical. It’s fool-proof. It’s predictable. Get up, wash your face, brush your teeth, shower, get dressed, head to school, go to practice, come home, watch TV, eat dinner, do homework, go to bed. Repeat. What’s not to love about knowing what you have to do, when you have to… Continue reading Kermit Says: Get (Un)Funkdafied

Kermit Says: Be an Effective Communicator

 We're living in an era where capturing moments using our phones is more important than actually living these moments with whoever is beside us. April and May are very busy times for teachers and students alike. It’s a time of developing and completing end-of-the-year assignments, finding the perfect prom and graduation outfits, and planning a… Continue reading Kermit Says: Be an Effective Communicator