Wow! It has been 498 days since my last post, and to say things have changed feels like a bit of an understatement. Let's see. 498 days ago I was in my second year of graduate school, considering rekindling things with an old flame, and living and working in a place I love and surrounded… Continue reading Motivational Monday: What’s Permanent? Love.
This weekend was filled with triggering news that I’m sure brought up anxiety and all sorts of emotions. And as I shared on the Kermit Says... Facebook and Instagram pages, there is no right or wrong way to react. We are all fully-formed humans with valid feelings and experiences that have shaped our very being.… Continue reading Motivational Monday: Be a Game Changer
I'm going to keep today's post short and simple because the solution to what happened this weekend (and every day before and after) is just that: short and simple. It's hard to leave a weekend like this feeling anything but anger and sadness. Surprised? Not so much. Events like what occurred in Charlottesville, Virginia happen on… Continue reading Motivational Monday: It Starts With Love
Happy Friday, friends! I don't know about you, but I'm absolutely jumping for joy since we've finally made it to the end of another pretty long week. The week before Thanksgiving break and after elections has, at times, felt pretty unbearable, and yet here we are. Cheers to the weekend and another Friday Finding countdown! Favorite… Continue reading Kermit’s Cup of Tea: Friday Findings
Who is Yani? is not only the title of her mixtape, it’s also the question on everyone’s lips. Who is this poet, rapper, lyricist, theologian, and leader spreading words of positivity, love, and peace from the Bay of California to the streets of India? I’m sure that sounds like a tall order for one person,… Continue reading On the Merging of Hip Hop, Religion, and Peace
Unless you've been living under a rock, I'm sure you've stumbled upon radio stations playing 24-hours of Christmas tunes (NSYNCs Christmas album, anyone?), seen a myriad of commercials informing your Christmas wish lists (gotta love those Apple and Coca-Cola commercials), and wasted countless hours watching Christmas-themed films (It's a Wonderful Life and Elf are among my favorites)! It's so easy to get brain… Continue reading Kermit Says: Give Peace, Love, and Joy
I love the holiday season! It's a time when folks can go home, reconnect with family and friends, and reflect on both the challenges and blessings of the season. But with so much happening in the world, it's also pretty easy to see how and why the holidays can be a time filled with great sadness… Continue reading Kermit Says: I’m Here For You