Happy Wednesday, friends! We've made it to the halfway point of the week, and I think that calls for a quick celebration, don't you? But a closer end to the week does mean a closer start to the school year, which is totally fine--remember, we've got this! I want you to realize, though, that this… Continue reading Wellness Wednesday: Chickpea Salad
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Wellness Wednesday: 3-Ingredient Cookie
Happy Wednesday, friends! We have reached the halfway point of the work week and I hope yours is going as well as mine. I've been crushing my fitness and healthy eating goals, meditating daily, and really focusing on myself. In my previous commitment to living a healthier lifestyle, I put a lot of pressure on myself… Continue reading Wellness Wednesday: 3-Ingredient Cookie
Wellness Wednesday: Electric Smoothie
I know this week we've been talking all things patience, and I oftentimes feel as though the morning rush is really testing said patience. With sleep still covering my eyes and drool fresh on my pillow, making breakfast is the last thing on my mind. In fact, it's not even on my radar. If this… Continue reading Wellness Wednesday: Electric Smoothie
Wellness Wednesday: Kale Chips!
Happy Wednesday, friends! For the past two weeks or so, I've been eating clean, clean, clean! No fast food, no fried food, no dairy, no nothing...well, not nothing. I've spent the last couple of weeks eating whole foods like organic fruits and vegetables, organic chicken, wild-caught fish, and let me tell you that I can… Continue reading Wellness Wednesday: Kale Chips!
Kermit Says... 