Wellness Wednesday: Sleep On It

Happy Wellness Wednesday, friends! We are just six short days away from Spring Break, but there's just one little thing standing in our way: finals. That's right! It's finally finals week, which probably means lots of coffee, studying, and sleepless nights. So often we decide to pull all night study sessions instead of getting a… Continue reading Wellness Wednesday: Sleep On It

Kermit Says: Take A (Study) Break!

Friends! It's almost time to celebrate, toss your texts to the side, and kick up your feet. Hopefully, you've caught the Hamilton buzz and have been "writing day and night like it's going out of style." If you too find yourself just "non-stop," remember to take a much-needed break between your studies. Breaks are scientifically proven to… Continue reading Kermit Says: Take A (Study) Break!