Wellness Wednesday: Dancing to a Healthier You!

    Happy Wellness Wednesday, friends! I've been thinking a lot about Monday's post and I already feel so empowered and inspired. I'm trying to do more things I'm passionate about and push myself to keep at it, and so far, so good! In fact, I'm just gonna go ahead and give myself a high… Continue reading Wellness Wednesday: Dancing to a Healthier You!

Motivational Monday: Practice Personal Patience

    Patience (noun): The capacity to accept or tolerate delay, trouble, or suffering without getting angry or upset. See also self-restraint, perseverance, and persistence. I'm not a patient person. In fact, if I think about my life, it's all just been a series of me failing at exercising patience. When I was younger, I… Continue reading Motivational Monday: Practice Personal Patience

Dear Kermit: Chunky in Chicago

Dear Kermit, I am f-a-t. Fat. Hefty. Big boned. Chunky. You know that Eddie Murphy movie with the Klumps? Well I’m pretty sure he wrote that about me. I’ve tried everything to lose weight, but nothing works. I’m usually okay with my body, except for when summer rolls around. I’m so self-conscious that I’d rather… Continue reading Dear Kermit: Chunky in Chicago