Motivational Monday: Embrace the New Moon and Celebrate New Beginnings

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Happy Monday, friends! It has been exactly 101 days since my last post, and while I never intended to take a break, particularly one this long, I need you to know that it was needed in a way I didn’t realize or expect. And it’s probably no surprise that my return is one day after the new moon–a point where we leave behind the old and make way for the new. I don’t think this period of the month or my life could have come at a more perfect time! Now, the break was hard, as are most disruptions and endings. But when we let go of that which does not serve us, when we leave behind the pain and suffering, we make room for peace, love, and joy. I’m feeling empowered and renewed this morning, and I’m so happy to be back, so here’s to this new moon and new beginnings. May goodness abound. And before I share all the goodness and positive changes I’ve encountered over the last three months, I feel like I need to explain my absence. In short, I no longer felt like myself.

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Kermit’s Cup of Tea: Friday Findings

cup1What do you do when you have a ton of work to do but are totally and disgustingly sick? Power through–snot-nosed, congested, sore throat and all. I’m a mess right now and would definitely do a cartwheel to celebrate Friday’s arrival if I could! So instead of the cartwheel, let’s celebrate with a few of my favorite finds from the week:

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Kermit Reads: The Sun is Also a Star Review

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Happy National Library Week! Be sure to stop by and show your local library some love! 

I was so in love with Nicola Yoon’s debut novel, Everything, Everything, reviewed last week, that after hearing that her most recent novel, The Sun is Also a Star was even better, I knew I needed to read it, and so I did. I gave up shopping for Lent, so instead of purchasing my own copy, I stopped by my local library, nabbed the last book, and began reading almost immediately. After devouring it in less than 24 hours, I was so fatigued, I couldn’t think straight. I was visibly exhausted and took a shower to just kind of meditate and try to reenergize. It didn’t work. Now a full week later, I’m still reeling, still processing, still reflecting. American literary great William Styron once said, “A great book should leave you with many experiences, and slightly exhausted at the end. You live several lives while reading.” Styron must have written this after reading The Sun is Also a Star because this novel was such an incredible, unique, soul-crushing, heartbreaking, draining, and wonderful rollercoaster ride, it left me yearning for more.

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Wellness Wednesday: Black Girl in Om

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My sister-friend and yogi inspiration, Deaundra Audrey Cash (@thesoulflowyogi), is an incredible yoga instructor at Core Power Yoga in Decatur, GA. Photo taken by @hboshotit.

A few weeks ago, I shared a list of my favorite podcasts and destination spots. Not too long after that post, a friend of mine pointed me towards another podcast, and I’ve been addicted ever since! Black Girl in Om is a new(ish) podcast and online publication dedicated to promoting wellness and building community and culture among women of color. Co-hosts Lauren Ash (Founder), Zakkiyyah Najeebah, and Deun Ivory (Art Director) post almost weekly episodes that both empower and inform women of color on various ways they can and should practice self-care. In a world that very rarely shows Black girls any love, each episode celebrates Black sisterhood and provides a safe space that encourages me (and I hope women and young girls who look like me) to not only be my true self, but also–and more importantly–to simply love who I am and the skin I’m in, and to do so unapologetically.

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Tuesday Tunesday: Dream it, Believe it, Do it

 

We all have aspirations we yearn to bring to fruition, dreams we pray will turn into realities, and goals we want to achieve, but sometimes the path to getting there isn’t paved in gold. Instead, it’s more like a dull, rocky, gross texture. Just when you think it’s smooth sailing, you hit rocks you never saw coming. Sometimes these rocks are thrown your way and sometimes you (un)intentionally put them there yourself. Whatever the case, whatever the path, and whatever the dream, don’t let anything stop you from pursuing your passions and walking in your purpose. Here are five of my favorite Disney songs to remind you to believe in the beauty of your dreams:

 

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Motivational Monday: Stand in the Sun and Walk in Your Purpose

sunnykeeDuring the spring of 2015, I was traveling in Brazil with some of my incredible students, when I started to consider a career change. At that point in my teaching, I’d only been in the game for about two years or so, but I soon realized that what I thought I loved about teaching wasn’t actually teaching, but it was hanging out with kids, getting to know them, listening to them, advising them, and helping them become their best selves. The problem was I wasn’t exactly sure what that would look like career wise. Surely I couldn’t get paid to just hang out with teenagers. That job doesn’t exist, right? Well after talking things over with a few of my closest friends, I learned that it kind of does exist in the form of becoming a counselor, a therapist, a clinical social worker, or a psychologist. But how could I do this? I’d just accepted another job at a new school. I couldn’t just leave that behind. I couldn’t back out. I couldn’t change my mind. It was too late. The thing about discovering and pursuing your purpose, however, is that it’s never too late to make it all come true. 

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Kermit’s Cup of Tea: Friday Findings

Cheers to the freakin’ weekend, friends! It’s supposed to be in the 70s tomorrow and Sunday, and I can’t wait. The weather has been pretty terrible this week–dreary, rainy, and incredibly windy–so the sunshine that’s bound to happen this weekend will be a wonderful break. Do you have anything fun planned? Comment below! In the meantime, here are a few awesome finds from the week. Enjoy!

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