Wellness Wednesday: Kale Chips!

Happy Wednesday, friends! For the past two weeks or so, I've been eating clean, clean, clean! No fast food, no fried food, no dairy, no nothing...well, not nothing. I've spent the last couple of weeks eating whole foods like organic fruits and vegetables, organic chicken, wild-caught fish, and let me tell you that I can… Continue reading Wellness Wednesday: Kale Chips!

Kermit Says: Refuel Your (Metaphorical) Tank

Every Sunday night, my high school principal sends a beautifully crafted email of encouragement and wisdom to the faculty. Of course there’s pertinent information as well, mostly updates and important dates to remember, but at the heart of her messages are words of inspiration—and this week’s was no different. Just three days ago, I received… Continue reading Kermit Says: Refuel Your (Metaphorical) Tank