For months and months, I weighed the costs and benefits of purchasing the latest Apple Watch. I did my research, watched videos, and conducted one-on-one interviews with Apple Watch owners. This may sound pretty outrageous, but if you know me, you know this is the type of homework I enjoy doing. I'm a list maker,… Continue reading Wellness Wednesday: Just Breathe
Tag: motivate
Kermit Says: Check In
I’ve recently been obsessing over the British pop band One Direction. I just can’t stop listening to their music! Now don’t get me wrong, I haven’t been living under a rock. I’ve known about 1D for some time now, but if I’m being completely honest, I previously only paid attention to their looks (mmm…Zayn), and since… Continue reading Kermit Says: Check In
Kermit Says: Refuel Your (Metaphorical) Tank
Every Sunday night, my high school principal sends a beautifully crafted email of encouragement and wisdom to the faculty. Of course there’s pertinent information as well, mostly updates and important dates to remember, but at the heart of her messages are words of inspiration—and this week’s was no different. Just three days ago, I received… Continue reading Kermit Says: Refuel Your (Metaphorical) Tank
Kermit Says: Treat Yo’Self
Yesterday I had my first fancy facial at a spa in over ten years…and it was fantastic! Soft robe, tranquil music, waterfalls. I mean, it was everything I needed in order to relax and—hopefully—remedy my sudden breakout problem. I’ve had relatively smooth, acne-free skin my entire life, until a few months ago when I woke… Continue reading Kermit Says: Treat Yo’Self
Kermit’s Cup of Tea: Five Fall Favorites
Happy Fall, friends! Today we’re kicking off a new monthly segment of Kermit Says… called Kermit’s Cup of Tea. This new feature will countdown my top picks of the month, and today we’re talking about FALL! So grab your favorite cup of tea, take a seat, and let the countdown begin! Leaf piles, cider donuts,… Continue reading Kermit’s Cup of Tea: Five Fall Favorites
Kermit Says: Here’s To A Fresh Start!
Happy Yom Kippur, friends! For my non-Jewish followers, Yom Kippur is a Jewish holiday that recognizes the importance of atonement and repentance. It is a holy day, and for most, it is the holiest day of the year in Judaism. Now, whether or not you’re Jewish, you have to admit there is something so powerful… Continue reading Kermit Says: Here’s To A Fresh Start!
A Dollar and a Dream: One Singer-Songwriter’s Quest to Success
Welcome to the latest feature of Kermit Says… On the first Sunday of every month, Kermit Says… will highlight an individual who is making positive contributions in his or her community. Want to be in the spotlight or nominate someone else? Send a brief email to contactkermitsays@gmail.com and describe who you are, where you’re from, and why you… Continue reading A Dollar and a Dream: One Singer-Songwriter’s Quest to Success
The World of Architecture: A Woman’s POV
Welcome to the latest feature of Kermit Says... On the first Sunday of every month, Kermit Says... will highlight an individual who is making positive contributions in his or her community. Want to be in the spotlight or nominate someone else? Send a brief email to contactkermitsays@gmail.com and describe who you are, where you're from, and why you… Continue reading The World of Architecture: A Woman’s POV
Kermit Says: Give Thanks
A few years ago, my family decided to be more intentional about Thanksgiving and the very act of giving thanks to our loved ones. Everyone has their own 5.5 in. x 4 in. notebook that we spend time writing thoughtful notes to express our gratitude for each family member. And while it’s a bit time… Continue reading Kermit Says: Give Thanks
Kermit Says: Think Pink and Fight!
A woman's risk of breast cancer approximately doubles if she has a first-degree relative (mother, sister, daughter) who has been diagnosed with breast cancer. About 15% of women who get breast cancer have a family member diagnosed with it. Born in Georgia in the 1920s, a courageous woman named Rosalind moved to Chicago in hopes… Continue reading Kermit Says: Think Pink and Fight!
Kermit Says... 