Thoughtful Thursday: Being Present is a Present, a Reflection and Life Update

Happy Thursday, friends! Apologies for the late post, but I didn't know how to say what I wanted to say without being long-winded. That was a mountain I didn't quite conquer, so bear with me. I don't know much, but what I do know now is that for the first time in my entire adult… Continue reading Thoughtful Thursday: Being Present is a Present, a Reflection and Life Update

Wellness Wednesday: When I Feel Anxious…

Happy Wellness Wednesday, friends! Despite my relatively even-keeled, chill, and positive personality, I can surprisingly be a rather anxious person. While never debilitating or persistent, my anxiety can sometimes flair up when I have to present a major project, sit for an exam, drive behind a slow driver, or wait for a crush to respond to a… Continue reading Wellness Wednesday: When I Feel Anxious…

Dear Kermit: Managing Anxiety

Happy Tuesday, friends! Since entering the wonderful world of private school teaching, I have noticed my students are dealing with a type of stress, exhaustion, pressure, competition, and anxiety I don't think existed a few years ago. For some, it's debilitating. For others, it's embarrassing. But I want you to know anxiety isn't something that should… Continue reading Dear Kermit: Managing Anxiety