This weekend was filled with triggering news that I’m sure brought up anxiety and all sorts of emotions. And as I shared on the Kermit Says... Facebook and Instagram pages, there is no right or wrong way to react. We are all fully-formed humans with valid feelings and experiences that have shaped our very being.… Continue reading Motivational Monday: Be a Game Changer
Tag: election
Motivational Monday: Remember Who You Are
One of my favorite contemporary poets recently posted some beautiful words of wisdom and comfort on her Instagram that I think are worth sharing: "Even when you feel like the world has let you down, please remember who you are and what you stand for."- Alex Elle This makes me think of that pivotal scene in Disney's… Continue reading Motivational Monday: Remember Who You Are
Wellness Wednesday: Moving On After Election Day
Dearest friends, Today is admittedly a difficult and confusing day. I'd much rather be at home, tucked away in the safety and comfort of my bed, than at work, and I'm sure so many of you feel similarly. I woke up yesterday morning optimistic and confident in a "Clinton" win. Why the quotation marks? I… Continue reading Wellness Wednesday: Moving On After Election Day
Tuesday Tunesday: The Perfect Presidential Playlist
Happy Tunesday, friends! On today's special edition, we're singing all things presidential. This has been a long journey. It hasn't been paved in gold. It hasn't been easy. In fact, it's been downright exhausting, frustrating, and even depressing--but here we are. We've finally made it to election day. So, as you head to the polls,… Continue reading Tuesday Tunesday: The Perfect Presidential Playlist
Kermit Says... 