Happy Wednesday, friends! On this edition of Wellness Wendesday, we're once again looking at the intersection between technology and wellness, this time at an iPhone and Android-friendly app called BoosterBuddy, a free app dedicated to improving young people's mental health. BoosterBuddy first made its appearance in 2014, and has since garnered 31 MILLION Facebook… Continue reading Wellness Wednesday: BoosterBuddy
Tag: technology
Wellness Wednesday: Just Breathe
For months and months, I weighed the costs and benefits of purchasing the latest Apple Watch. I did my research, watched videos, and conducted one-on-one interviews with Apple Watch owners. This may sound pretty outrageous, but if you know me, you know this is the type of homework I enjoy doing. I'm a list maker,… Continue reading Wellness Wednesday: Just Breathe
Kermit Says: Be an Effective Communicator
We're living in an era where capturing moments using our phones is more important than actually living these moments with whoever is beside us. April and May are very busy times for teachers and students alike. It’s a time of developing and completing end-of-the-year assignments, finding the perfect prom and graduation outfits, and planning a… Continue reading Kermit Says: Be an Effective Communicator
Kermit Says... 