Wellness Wednesday: Kale Chips!

Happy Wednesday, friends! For the past two weeks or so, I've been eating clean, clean, clean! No fast food, no fried food, no dairy, no nothing...well, not nothing. I've spent the last couple of weeks eating whole foods like organic fruits and vegetables, organic chicken, wild-caught fish, and let me tell you that I can… Continue reading Wellness Wednesday: Kale Chips!

Dear Kermit: Friends or Family?

Happy Tuesday, friends! Click the video below to hear, that's right HEAR, the latest Dear Kermit post. Thanks to some excellent advice from some of my students, we've decided to turn Dear Kermit into a podcast. How exciting! We hope you'll sit back, relax, and take a listen. Remember, if you have a question and are… Continue reading Dear Kermit: Friends or Family?

Kermit Says… Turns Two!

Wow! Can you believe Kermit Says... is now two years old? Boy, time really does fly when you're having fun. To celebrate this beautiful milestone and thank you for all of your support, we have a MAJOR gift for you! Enjoy. https://youtu.be/DX4YhNpr93E Love, Kermit  

Kermit Says: Refuel Your (Metaphorical) Tank

Every Sunday night, my high school principal sends a beautifully crafted email of encouragement and wisdom to the faculty. Of course there’s pertinent information as well, mostly updates and important dates to remember, but at the heart of her messages are words of inspiration—and this week’s was no different. Just three days ago, I received… Continue reading Kermit Says: Refuel Your (Metaphorical) Tank