Happy Tunesday, friends! I'm sure we've all heard Alice Cooper's 1972 hit "School's Out," right? Epic guitar riffs combined with Alice Cooper's passionate vocals make us more and more excited to end the school year and enjoy summer break. What about "After Today" from A Goofy Movie? A class Disney tune that truly captures what's… Continue reading Tuesday Tunesday: Back to School Party
Tag: kermit says
Motivational Monday: But You Can Even
Happy Monday, friends! You know those moments when something overwhelming or ridiculous happens, and people spout the phrase, "I can't even"? Sure, there are the funny and outlandish times that elicit such a response--oftentimes said through tears of laughter-- but then there are more serious things that happen and we respond in the same way.… Continue reading Motivational Monday: But You Can Even
Motivational Monday: Here’s to a Magical Year
Happy Monday, friends! If you're living in the States, then you know today is the day people have been talking about for years! It's the first time since 1918 that we'll experience a coast to coast total solar eclipse! Can you tell I'm super excited? Did the three consecutive exclamation marks give it away? Just… Continue reading Motivational Monday: Here’s to a Magical Year
Motivational Monday: It Starts With Love
I'm going to keep today's post short and simple because the solution to what happened this weekend (and every day before and after) is just that: short and simple. It's hard to leave a weekend like this feeling anything but anger and sadness. Surprised? Not so much. Events like what occurred in Charlottesville, Virginia happen on… Continue reading Motivational Monday: It Starts With Love
Wellness Wednesday: 3-Ingredient Cookie
Happy Wednesday, friends! We have reached the halfway point of the work week and I hope yours is going as well as mine. I've been crushing my fitness and healthy eating goals, meditating daily, and really focusing on myself. In my previous commitment to living a healthier lifestyle, I put a lot of pressure on myself… Continue reading Wellness Wednesday: 3-Ingredient Cookie
Motivational Monday: Master The Door
Happy Monday, friends! It's been about 72 hours since I touched down, and boy there is no place like home. I've slept comfortably, been eating right, and working out again (all of which you can follow on the @kermitsays Snapchat--shameless self-promotion). There's honestly nothing better than falling back into a good routine to kick off… Continue reading Motivational Monday: Master The Door
Friday Findings
Just one more sleep until I'm back home, and I CAN'T WAIT! It's unbelievable how quickly this week has flown by. Have we nearly finished the first week of August already? It seems like just yesterday I was lounging poolside with my friends and now I'm saying a teary-eyed "see ya later!" Sometimes I wish… Continue reading Friday Findings
Thoughtful Thursday: Reclaiming My Time
By now you've likely heard about Congresswoman Maxine Waters famously and appropriately interrupting Treasury Secretary Steven Mnuchin during last week's House Financial Services Committee meeting. If you haven't seen the video, I've linked it here, but essentially Maxine (we're now on a first name basis) asks a very clear and direct question that Mnuchin "responds"… Continue reading Thoughtful Thursday: Reclaiming My Time
Wellness Wednesday: Getting Headspace
Happy Wellness Wednesday, friends! Yesterday marked ten straight days of guided meditation with the mindfulness app, Headspace. Unfortunately, ten days of Headspace also means my free trial is up. Great! Now how am I supposed to find clarity and focus and also reduce my stress and anxiety (sarcasm)? While I think of new, free ways… Continue reading Wellness Wednesday: Getting Headspace
Tuesday Tunesday: Summertime Madness
Happy Tunesday, friends! Can you believe it's already August??? Where did the summer, no, where did the year go??? It seems like just yesterday, I was ringing in a new year, and now we're eight months in with just four to go. It's insane! Ferris Bueller was right-- Life moves pretty fast. If you don't stop… Continue reading Tuesday Tunesday: Summertime Madness
Kermit Says... 