Happy Wednesday, friends! On this edition of Wellness Wendesday, we're once again looking at the intersection between technology and wellness, this time at an iPhone and Android-friendly app called BoosterBuddy, a free app dedicated to improving young people's mental health. BoosterBuddy first made its appearance in 2014, and has since garnered 31 MILLION Facebook… Continue reading Wellness Wednesday: BoosterBuddy
Tag: inspiration
Kermit Says: Motivational Monday
Wow! Is this really the last week of October? Where did it all go and why did it go so quickly? It seems like when I was younger, every day moved so slowly. I thought I'd never reach adulthood, and here I am in my late twenties wishing things would slow down, appreciating every… Continue reading Kermit Says: Motivational Monday
Dear Kermit: From Me to You
Yesterday, Washington Post journalist, Amy Ellis Nutt, published an article reporting the inadequate and oftentimes nonexistent mental health resources and treatment available to adults. According to an annual assessment conducted by the non-profit organization Mental Health America, "Twenty percent of adults (43.7 million people) have a mental health condition, and more than half of… Continue reading Dear Kermit: From Me to You
Wellness Wednesday: Just Breathe
For months and months, I weighed the costs and benefits of purchasing the latest Apple Watch. I did my research, watched videos, and conducted one-on-one interviews with Apple Watch owners. This may sound pretty outrageous, but if you know me, you know this is the type of homework I enjoy doing. I'm a list maker,… Continue reading Wellness Wednesday: Just Breathe
Tuesday Tunesday: 24K Magic
Happy Tuesday, friends! Every Tuesday, one of my classes (shout out to 6th period) selects a few individuals to share songs they're listening to and loving, so I thought I'd do the same here. Music is my life--that's not an exaggeration. I actually wrote about music for my college essay because it's so influential… Continue reading Tuesday Tunesday: 24K Magic
Motivation Monday
Happy Motivational Monday, friends! Do you ever have moments where your expectations are so high and anxiety is through the roof that you can hardly function? Moments when the need to succeed in everything you do is more damaging and destructive than productive and invigorating? I know too often work, school, and life, in general,… Continue reading Motivation Monday
Dear Kermit: Miserable in Manchester
Dear Kermit, After transferring to a new school less than a year ago, I find myself wanting to transfer again. I was recruited to play football--a sport I love more than just about anything--at a D1 school but was terribly unhappy, so my family and I made the decision for me to transfer and play… Continue reading Dear Kermit: Miserable in Manchester
Kermit Says: Shanah Tovah!
Happy Rosh Hashanah, friends! It's been a heck of a long hiatus, but we are officially back and the timing couldn't be better. This year's Rosh Hashanah began last night and perfectly coincides with Kermit Says' return. For those of you who don't celebrate the Jewish holiday, Rosh Hashanah is the start of the Jewish New… Continue reading Kermit Says: Shanah Tovah!
Dear Kermit: Sex on Prom Night (or Nah)?
Happy Tuesday, friends! This week is dedicated to all things prom. Between dress shopping, tux fittings, and limo renting, the topic of "prom night expectations" rarely makes the cut in topics of conversation. So, we're changing that. Take a listen to what Kermit Says... has to say on having sex on prom night (or not). Check out… Continue reading Dear Kermit: Sex on Prom Night (or Nah)?
Dear Kermit: Revolting Roommate
Happy Tuesday, friends! Click the video below to hear the latest Dear Kermit post. Remember, if you have a question and are seeking advice, please send an email to contactkermitsays@gmail.com. Note: All responses are anonymous, unless you provide your information. We look forward to hearing from you! https://youtu.be/WXwE92mLsVg
Kermit Says... 