Happy Wednesday, friends! Can you believe Father's Day is THIS Sunday? The year is flying by, and the Kermit Says... team is along for the ride. Unfortunately my dad couldn't star in today's Wellness Wednesday video, so I'm listing a few DIY options instead. Whether it's for your biological father, adopted father, brother, broham, father figure, or… Continue reading Wellness Wednesday: Father’s Day Edition
Tag: inspirational
Kermit Says: Motivational Monday
Happy Monday, friends! It's been a while since my last Kermit Says... post, and between end-of-year events, grading, and a very contagious sickness, I hope you'll understand why I've been absent. While there's no video today, I wanted to take a moment to first say Kermit Says... will resume its regularly scheduled posts this week… Continue reading Kermit Says: Motivational Monday
Wellness Wednesday: Egg White Muffins
Happy Wednesday, friends! Looking for another quick, easy, and nutritiously delicious breakfast option to energize and sustain you until lunch? Well, you're in luck because Kermit Says... has got you covered! Check it out: https://youtu.be/dUfYtsgsWoc
Kermit Says: Motivational Monday
Happy Monday, friends! If you've been keeping up with us on Instagram (@kermitsays1), you know I've been spending the better part of the weekend recovering from some severe tummy troubles. While that's not exactly an ideal way to spend one's weekend, I still wish I were on my big, comfy couch Netflixing away. But alas, here we… Continue reading Kermit Says: Motivational Monday
Kermit Says: Stop the Stigma
A little over a year ago, I was traveling in Brazil with a great group of sophomores. While debriefing about the day's events, I received a text from a student in the States who asked if I’d spoken to another student to whom I was and still am quite close. At that point I hadn’t, and… Continue reading Kermit Says: Stop the Stigma
Wellness Wednesday: Stress-Free Mornings
If you're a fully-functioning human being, you probably know that getting up in the morning can be a massive, stressful struggle (especially if it's a Monday). I think, however, if you come up with a plan routine, you can figure out what works best for you to reduce your stress, evoke peace, and boost your… Continue reading Wellness Wednesday: Stress-Free Mornings
Dear Kermit: Managing Anxiety
Happy Tuesday, friends! Since entering the wonderful world of private school teaching, I have noticed my students are dealing with a type of stress, exhaustion, pressure, competition, and anxiety I don't think existed a few years ago. For some, it's debilitating. For others, it's embarrassing. But I want you to know anxiety isn't something that should… Continue reading Dear Kermit: Managing Anxiety
Kermit Says: Motivational Monday
Happy Monday, friends! I hope everyone had a beautiful, relaxing weekend. As last week's Mother's Day theme comes to an end, another themed-week begins. May is National Mental Health Awareness month, and this week's posts couldn't come at a better time. After recently talking to a number of my former students who currently find themselves… Continue reading Kermit Says: Motivational Monday
Kermit’s Cup of Tea: Sunday Spotlight (Mother’s Day Edition)
Happy Sunday, friends! Instead of the usual Friday Finding for this week, I'm spotlighting and thanking mothers: biological moms, adopted moms, play moms, working moms, single moms, living moms, moms who've passed away, moms who are separated from their children through death or distance, teacher moms, church moms, sisters, cousins, and friends. Today, and quite frankly everyday, we… Continue reading Kermit’s Cup of Tea: Sunday Spotlight (Mother’s Day Edition)
Wellness Wednesday (Mother’s Day Edition): DIY Lavender Bath Salt and Scrub
Happy Wednesday, friends. Apologies for the late post, but I can guarantee this video is worth the wait! If you've turned on the television or radio, I'm sure you've been inundated with so many advertisements attempting to convince you to buy your mom some flowers, chocolates, a card, etc., and while there's absolutely nothing wrong… Continue reading Wellness Wednesday (Mother’s Day Edition): DIY Lavender Bath Salt and Scrub
Kermit Says... 